Welcome back everyone.
Well, welcome back some of you.
With the first week of march break wrapping up for some and a second one still on for others, plus Easter coming up and a set of Nationals getting started his week, we as a group are very scattered this week. nonetheless, for those that are here and willing, we have a good line up of events scheduled for our sessions. first we will be looking to get back into the swing of things for those that had time off. first few days will be hitting based. lots of volume, consistency and a general feel for all of the strokes. Wednesday we will be doing a fitness day. all hitting based, but lots of grinding the legs and lungs. this should hopefully get our systems back in to playing mode. Thursday will be a bonus day. Given that the numbers will be small and each person will have their won agenda heading into the Easter break, we will be asking each player what they are looking for and working with that in mind.
General Easter reminder: the club will be open for the most part, regular hours, but the academies will not be running, Friday, Saturday and Monday.
As for next week,
with everyone back from march and Easter break we will be doing a lot of feeding, drilling, and volume. it will be a heavy volume week, with the emphasis strongly placed on pushing our cardio, and footwork. details of the week will follow....
on a side note, the coaching staff would like to congratulate all the players that participated in their respective provincial events and would like to encourage all of you to check out tennisontario.com for all the results of our great players.
also a reminder that this week starting Thursday, the under 12 and Under 16 Nationals will be happening and we can follow along with all our participants on the tenniscanada.com web site.
Thanks to all and see you all on the courts,
Tour Team
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