Hello and welcome to another week!

This week we have several of our players participating in the itf event in Burlington, Good Luck to those playing, bring back some points!

For those players with a regular week of practice ahead...

We will be focusing on keeping the ball in play. Sounds basic but, there is a lot that goes into this simple task and we will be focusing on those such things.

We will be challenging you to keep the ball in play while on the run, from the corners, on the stretch and more. Sometimes how the ball comes back is not as important as getting the ball back. Making the other player have to hit another shot. Giving them another opportunity to make a mistake.

Some of the drills will focus on targets and spaces on the court to aim for when in trouble. Using bigger targets in those situations and using more height on our shots to achieve that goal. Being tougher and more determined to get that ball back.

Fitness and conditioning is again part of the program this week but more of it will be on each player to hit the gym and get in the required workouts necessary.

Looks like a fun week ahead!


See you on the courts,

Mike, Drago and staff