Tuesday, 13 October 2015

Hello Everyone!

Welcome back to another week of tennis. We hope everyone had a great Thanksgiving and that you all enjoyed the extra family time.

For the week ahead we are going to be working on movement on the tennis court. With the game being so quick and the ball striking happening so early, getting into position has become the number one focus in allowing players to execute their desired shots.

We will be spending the next 2 weeks on footwork drills, working on speed, agility, coordination, footwork patterns and of course, recovery.

There will be a mix of hand feeding, feeding and hitting over this time and station training with props will be involved throughout the next 2 weeks.

The goal will be that after 2 weeks we will see a change in the focus and purpose of the players on court movement and start seeing the changes implemented in their point play.

Lets have a great week!!

Mike, Drago and Coaching Staff

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